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World Diabetes Day


It’s World Diabetes Day - and this year marks 100 years since the discovery of a treatment that has saved millions of lives around the world, namely insulin.

You can find out more here - www.diabetes.org.uk/get_involved/world-diabetes-day

As well as all the wonderful medical breakthroughs it’s also important to try and eat healthily and take exercise, so remember to have your five a day and take a walk in the fresh air whenever you are able.