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A healthy diet option


It’s hard to eat well all the time - but the sad fact is that at a population level, the likelihood of death from COVID-19 is significantly higher in countries where more than half the adult population is classified as overweight.

A new World Obesity Federation (WOF) report shows that by the end of 2020 COVID-related deaths were around 10 times higher in countries where more than half of adults are overweight.

“COVID-19 is not the first respiratory viral infection exacerbated by overweight. Data from the last two decades on the impact of MERS, H1N1 influenza and other influenza-related infections show worse outcomes linked to excess bodyweight,” the report says.

Our Mixed Bean Chilli has the lowest calories of all our meal pots but, because it is high in fibre, we find it delicious and filling as well. Hopefully a win-win for us all.