Our news

Happy Thanksgiving to our American friends who are celebrating today (November 26). Although these are difficult times we hope that many families will find a way to mark the occasion safely.

The centrepiece of the day is a delicious meal of turkey, potatoes, corn (which the Americans call ‘maize’), and cranberries, which are enjoyed in the UK at Christmas, of course. Pumpkin Pie for pudding is a must.

Good luck to everyone cooking up a storm in the kitchen!

If you have relatives in the US why not give them a call and wish them a Happy Thanksgiving? And we can look forward to our own celebrations around Christmas and New Year in just a few weeks.

Planet Organic has been in touch with great news - it has a new website and is now able to deliver nationally! This means that Easy Bean crackers are available to buy wherever you live.

Here is the link to our page on the new website -  https://www.planetorganic.com/search?q=easy%20bean

It’s World Vegan Day - and November is vegan month. https://www.vegansociety.com/take-action/campaigns/world-vegan-day-month

We champion beans and pulses and offer vegan options within our ready meal range. The health benefits of beans and pulses are legion and the planet benefits as well.

Enjoy November!

The advice is to eat at least five portions of fruit and veg a day, but what about variety?

The British Nutrition Foundation recently did a survey and found that half - yes half! - of the UK’s vegetable intake is made up of just four. They are peas, tomatoes, onions and carrots.

Well, we do use these stalwarts of the vegetable kingdom in our delicious ready meal range, of course, but we also love the wider variety on offer.

Here’s a great article about the benefits of the big four plus a few more suggestions…https://www.bbc.co.uk/food/articles/veg_variety

It’s National Curry Week - almost the best week of the year for many people we’re sure!

You can find out more here - https://www.nationalcurryweek.co.uk - and you can enjoy the taste of India with our Indian Sambar Dhal ready meal.

A delicious combination of Toor dhal, cauliflower, green beans and spinach smeared with tamarind, coconut and mustard seed. As well as its fantastic taste it offers offers you two of your five a day. It’s suitable for vegetarians and vegans - and can be microwaved.

Enjoy with rice, doss and a chutney. We wish it were lunchtime already!

This is such an interesting article on the importance of a high fibre diet -  https://www.bbc.co.uk/news/health-46827426

And, of course, beans and pulses can help with this!   http://www.easybean.co.uk/beans-for-health.html

The best thing, though, is just how tasty healthy meals can be - from our meals to our crispbreads and crackers we can guarantee a happy meal every time

Let’s do lunch!

We’re delighted that our Seaweed & Sesame chickpea crispbreads have been awarded a Great Taste Gold Star 2020!

Here’s what the Judges said: “Attractive looking crispbreads with a lovely light bake. Good level of seeds and seaweed pieces which were well distributed.”

And: “We liked the short, light and crisp texture and all the flavours came through in equal measures. Well balanced and moreish.”

There’s more: “Good toasted seed appearance with attractive green flecks. The seaweed is very clear and gives a wonderful umami flavour to these. We would be as happy with this as a snack with a glass of wine as we would if it were served alongside cheese. Chickpea flour gives an appealing if a bit crumbly texture.”

Thousands of teenagers are being dropped off at universities up and down the country this month – and along with a welcome taste of independence many of them will be learning to cook for themselves for the first time.
It’s such an important life skill. It’s also enjoyable to make a meal from scratch. Learning basic skills, such as chopping veg, using an oven and adding a few basic recipes to your repertoire will help build a strong foundation for a culinary future.
And parents – don’t worry! Students will quickly learn how to pair together proteins, grains, and veggies for a well-rounded and tasty evening meal. Proteins such as chicken, pork, fish or tofu, served with vegetables and a carbohydrate such as pasta will make endless tasty meals.
A tasty and simple option is also OK on busy days – and that’s where Easy Bean ready meals come in. Our nutritious meals are very versatile and have both meat and vegetarian options. They re very filling and quick to prepare which is important for hungry teenagers.

Happy studying!

Many of us feel a bit restricted these days worry that their horizons have shrunk – but we can still enjoy a taste of far-off lands.

Our range of ready meals will tickle your tastebuds and bring back happy holiday memories.

Try these tasty options:

New Mexican Chilli: This includes Fairtrade red beans with sweet peppers, tomatoes, spiked with the jalapeño chilli.

Serve in tortillas with a dollop of sour cream and avocado slices.

African Palava: This is a delicious West African hotpot and a colourful profusion of Fairtrade brown beans, free range chicken, peanuts, sweet potatoes and spinach.

Serve in tortillas with a dollop of sour cream and avocado slices.

Moroccan Tagine: A hotpot of slow-cooked chickpeas, Mediterranean vegetables, apricots and aromatic spices.

A tasty treat in the evening served on couscous and topped with toasted flaked almonds and a spring of mint.

Indian Sambar: Toor Dhal peas are simmered slowly with coconut and tamarind juice finished with chunky vegetables and mustard seeds.

Add rice, coconut chutney and fresh coriander for a feast

French Cuisinees: Green lentil and sweet chestnut simmered with classic vegetables, rosemary and thyme.

Serve with a creamy root mash – potato and parsnip would be ideal

We just love peas, beans and lentils! Why? Well, they are super-tasty and also nature’s healthiest food, packed with protein, virtually fat free and with more fibre than many whole grains.

They are so tasty that most of the world adds them to all of their favourite dishes from spicy chilli and dhal to creamy hummus and hearty lentil soup.

We are trying to broaden this range of tastes by using our favourites in crisp breads and crackers. They are delicious eaten on their own or with cheeses, spreads or pate. Let us know what you think and happy eating!